{"id":657,"date":"2021-09-01T10:56:21","date_gmt":"2021-09-01T10:56:21","guid":{"rendered":"https:\/\/aslankirdar.com\/?page_id=657"},"modified":"2026-10-17T21:47:45","modified_gmt":"2026-10-17T21:47:45","slug":"cimnastik","status":"publish","type":"page","link":"https:\/\/aslankirdar.com\/index.php\/cimnastik\/","title":{"rendered":"Cimnastik"},"content":{"rendered":"

[vc_row full_width=”0″ full_height=”0″ row_padding=”no_padding” particles=”0″ css=”.vc_custom_1780000000201{margin-top:0px !important;margin-bottom:0px !important;padding-top:30px !important;padding-bottom:20px !important;}”][vc_column width=”1\/2″]

\n
\n \"\"\n <\/div>\n\n<\/div>[\/vc_column][vc_column width=”1\/2″]
\n\n

C\u0130MNAST\u0130K E\u011e\u0130T\u0130MLER\u0130<\/p>\n\n\n

Sakarya Olimpos Spor Kul\u00fcb\u00fc<\/p>\n<\/div>[vc_column_text]<\/p>\n

Hareket ederek \u00f6\u011frenmek, sa\u011flam bir spor temeli olu\u015fturmak.<\/strong><\/p>\n

Cimnastik e\u011fitimlerimizde \u00e7ocuklar\u0131n denge, koordinasyon, esneklik ve temel kuvvet becerilerini geli\u015ftirmeye y\u00f6nelik \u00e7al\u0131\u015fmalar yap\u0131yoruz. Her \u00f6\u011frencinin ya\u015f\u0131n\u0131, haz\u0131r bulunu\u015flu\u011funu ve \u00f6\u011frenme h\u0131z\u0131n\u0131 dikkate al\u0131yoruz.<\/p>\n

Oyunlar ve hareket parkurlar\u0131yla ba\u015flayan derslerde \u00e7ocuklar\u0131n bedenlerini tan\u0131malar\u0131n\u0131, farkl\u0131 hareketleri deneyimlemelerini ve spor yapmaktan keyif almalar\u0131n\u0131 hedefliyoruz.<\/p>\n

\u00c7al\u0131\u015fmalar\u0131 a\u015famal\u0131 olarak ilerleterek y\u00f6nergeleri takip etme, s\u0131ra bekleme ve birlikte hareket etme al\u0131\u015fkanl\u0131klar\u0131n\u0131 da destekliyoruz.<\/p>\n

[\/vc_column_text]

\n \n\n \n WhatsApp'tan Bilgi Al\n \n\n <\/a>\n<\/div>[\/vc_column][\/vc_row]<\/p>\n

[vc_row full_width=”0″ full_height=”0″ row_padding=”no_padding” particles=”0″ css=”.vc_custom_1780000000202{margin-top:0px !important;margin-bottom:0px !important;padding-top:20px !important;padding-bottom:20px !important;}”][vc_column width=”1\/2″]

\n
\n \"\"\n <\/div>\n\n<\/div>[\/vc_column][vc_column width=”1\/2″]
\n\n

DERSLER\u0130M\u0130ZDE NELER YAPIYORUZ?<\/p>\n\n\n

Oyunla ba\u015flayan, hareketle geli\u015fen beceriler<\/p>\n<\/div>[vc_column_text]<\/p>\n

Temel Hareket E\u011fitimi<\/h3>\n

Y\u00fcr\u00fcme, ko\u015fma, s\u0131\u00e7rama ve kontroll\u00fc ini\u015f gibi temel hareketleri ya\u015fa ve seviyeye uygun \u00e7al\u0131\u015fmalarla geli\u015ftiriyoruz.<\/p>\n

Denge ve Koordinasyon<\/h3>\n

Farkl\u0131 y\u00f6nlere hareket etme, v\u00fccut kontrol\u00fc ve el-ayak koordinasyonu \u00fczerine oyunlar ve parkurlar uyguluyoruz.<\/p>\n

Esneklik ve Temel Kuvvet<\/h3>\n

\u00c7ocuklar\u0131n seviyelerine uygun esneklik ve v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131 \u00e7al\u0131\u015fmalar\u0131yla hareket becerilerini destekliyoruz.<\/p>\n

Cimnasti\u011fe Haz\u0131rl\u0131k<\/h3>\n

Minder \u00fczerinde temel duru\u015flar ve ba\u015flang\u0131\u00e7 hareketlerini antren\u00f6r y\u00f6nlendirmesiyle, \u00f6\u011frencinin haz\u0131r oldu\u011fu a\u015famaya g\u00f6re \u00e7al\u0131\u015f\u0131yoruz.<\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n

[vc_row full_width=”0″ full_height=”0″ row_padding=”no_padding” particles=”0″ css=”.vc_custom_1780000000203{margin-top:0px !important;margin-bottom:0px !important;padding-top:20px !important;padding-bottom:30px !important;}”][vc_column][vc_column_text]<\/p>\n

Jimnasti\u011fe Ba\u015flamak \u0130\u00e7in Bize Ula\u015f\u0131n<\/h2>\n

\u00c7ocu\u011funuzun ya\u015f\u0131n\u0131 ve daha \u00f6nceki spor deneyimini bizimle payla\u015f\u0131n. Uygun ya\u015f gruplar\u0131, ders g\u00fcnleri, saatler ve \u00fccretler hakk\u0131nda sizi bilgilendirelim.<\/p>\n

Bilgi ve kay\u0131t: 0543 148 08 10<\/a><\/strong><\/p>\n

[\/vc_column_text]

\n \n\n \n Cimnastik Dersleri Hakk\u0131nda Bilgi Al\n \n\n <\/a>\n<\/div>[\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row full_width=”0″ full_height=”0″ row_padding=”no_padding” particles=”0″ css=”.vc_custom_1780000000201{margin-top:0px !important;margin-bottom:0px !important;padding-top:30px !important;padding-bottom:20px !important;}”][vc_column width=”1\/2″][\/vc_column][vc_column width=”1\/2″][vc_column_text] Hareket ederek \u00f6\u011frenmek, sa\u011flam bir spor temeli olu\u015fturmak. Cimnastik e\u011fitimlerimizde \u00e7ocuklar\u0131n denge, koordinasyon, esneklik ve temel kuvvet becerilerini […]<\/p>\n","protected":false},"author":1,"featured_media":27,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-657","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/aslankirdar.com\/index.php\/wp-json\/wp\/v2\/pages\/657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aslankirdar.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aslankirdar.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aslankirdar.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aslankirdar.com\/index.php\/wp-json\/wp\/v2\/comments?post=657"}],"version-history":[{"count":8,"href":"https:\/\/aslankirdar.com\/index.php\/wp-json\/wp\/v2\/pages\/657\/revisions"}],"predecessor-version":[{"id":1269,"href":"https:\/\/aslankirdar.com\/index.php\/wp-json\/wp\/v2\/pages\/657\/revisions\/1269"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aslankirdar.com\/index.php\/wp-json\/wp\/v2\/media\/27"}],"wp:attachment":[{"href":"https:\/\/aslankirdar.com\/index.php\/wp-json\/wp\/v2\/media?parent=657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}