{"id":653,"date":"2021-09-01T10:48:02","date_gmt":"2021-09-01T10:48:02","guid":{"rendered":"https:\/\/aslankirdar.com\/?page_id=653"},"modified":"2026-10-22T19:54:09","modified_gmt":"2026-10-22T19:54:09","slug":"sakaryaatletizmkursu","status":"publish","type":"page","link":"https:\/\/aslankirdar.com\/index.php\/sakaryaatletizmkursu\/","title":{"rendered":"Atletizm"},"content":{"rendered":"

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ATLET\u0130ZM E\u011e\u0130T\u0130MLER\u0130<\/p>\n\n\n

Sakarya Olimpos Spor Kul\u00fcb\u00fc<\/p>\n<\/div>[vc_column_text]<\/p>\n

Ko\u015f, atla, ke\u015ffet; hareket becerilerini geli\u015ftir.<\/strong><\/p>\n

Atletizm e\u011fitimlerimizde ko\u015fu, atlama ve atma \u00e7al\u0131\u015fmalar\u0131n\u0131 \u00e7ocuklar\u0131n ya\u015flar\u0131na ve seviyelerine uygun oyunlarla birle\u015ftiriyoruz. Temel hareket becerilerini geli\u015ftirirken spor yapmaktan keyif almalar\u0131n\u0131 hedefliyoruz.<\/p>\n

Denge, koordinasyon, \u00e7eviklik ve dayan\u0131kl\u0131l\u0131\u011fa y\u00f6nelik \u00e7al\u0131\u015fmalarla farkl\u0131 spor bran\u015flar\u0131nda da kullanabilecekleri bir temel olu\u015fturmalar\u0131n\u0131 destekliyoruz.<\/p>\n

Derslerimizi \u00f6\u011frencilerin haz\u0131r bulunu\u015flu\u011funu ve \u00f6\u011frenme h\u0131z\u0131n\u0131 dikkate alarak planl\u0131yor; bireysel geli\u015fimi ve d\u00fczenli kat\u0131l\u0131m\u0131 \u00f6nemsiyoruz.<\/p>\n

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\n \n\n \n WhatsApp'tan Bilgi Al\n \n\n <\/a>\n<\/div>[\/vc_column][\/vc_row]<\/p>\n

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DERSLER\u0130M\u0130ZDE NELER YAPIYORUZ?<\/p>\n\n\n

Temel hareketlerden atletizm becerilerine<\/p>\n<\/div>[vc_column_text]<\/p>\n

Ko\u015fu ve \u00c7eviklik<\/h3>\n

Ko\u015fu ritmi, \u00e7\u0131k\u0131\u015f, duru\u015f ve y\u00f6n de\u011fi\u015ftirme becerilerini k\u0131sa mesafeli \u00e7al\u0131\u015fmalar ve hareket oyunlar\u0131yla geli\u015ftiriyoruz.<\/p>\n

S\u0131\u00e7rama ve Atlama<\/h3>\n

\u00c7ift ve tek ayak s\u0131\u00e7rama, kontroll\u00fc ini\u015f ve seviyeye uygun atlama \u00e7al\u0131\u015fmalar\u0131yla denge ve v\u00fccut kontrol\u00fcn\u00fc destekliyoruz.<\/p>\n

Atma ve Hedef \u00c7al\u0131\u015fmalar\u0131<\/h3>\n

Ya\u015fa uygun ekipmanlarla at\u0131\u015f y\u00f6n\u00fcn\u00fc ve kuvvetini ayarlama, hedefe odaklanma ve el-g\u00f6z koordinasyonu \u00fczerine \u00e7al\u0131\u015f\u0131yoruz.<\/p>\n

Koordinasyon ve Hareket Parkurlar\u0131<\/h3>\n

Temel jimnastik ve hareket e\u011fitimiyle desteklenen parkurlarda farkl\u0131 hareketleri bir araya getiriyor, \u00e7ocuklar\u0131n birlikte ve s\u0131rayla \u00e7al\u0131\u015fma al\u0131\u015fkanl\u0131klar\u0131n\u0131 geli\u015ftiriyoruz.<\/p>\n

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Atletizme Ba\u015flamak \u0130\u00e7in Bize Ula\u015f\u0131n<\/h2>\n

\u00c7ocu\u011funuzun ya\u015f\u0131n\u0131 ve daha \u00f6nceki spor deneyimini bizimle payla\u015f\u0131n. Uygun ya\u015f gruplar\u0131, ders g\u00fcnleri, saatler ve \u00fccretler hakk\u0131nda sizi bilgilendirelim.<\/p>\n

Bilgi ve kay\u0131t: 0543 148 08 10<\/a><\/strong><\/p>\n

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\n \n\n \n Atletizm Dersleri Hakk\u0131nda Bilgi Al\n \n\n <\/a>\n<\/div>[\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row full_width=”0″ full_height=”0″ row_padding=”no_padding” particles=”0″ css=”.vc_custom_1780000000301{margin-top:0px !important;margin-bottom:0px !important;padding-top:30px !important;padding-bottom:20px !important;}”][vc_column width=”1\/2″][\/vc_column][vc_column width=”1\/2″][vc_column_text] Ko\u015f, atla, ke\u015ffet; hareket becerilerini geli\u015ftir. Atletizm e\u011fitimlerimizde ko\u015fu, atlama ve atma \u00e7al\u0131\u015fmalar\u0131n\u0131 \u00e7ocuklar\u0131n ya\u015flar\u0131na ve seviyelerine uygun […]<\/p>\n","protected":false},"author":1,"featured_media":27,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-653","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/aslankirdar.com\/index.php\/wp-json\/wp\/v2\/pages\/653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aslankirdar.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aslankirdar.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aslankirdar.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aslankirdar.com\/index.php\/wp-json\/wp\/v2\/comments?post=653"}],"version-history":[{"count":7,"href":"https:\/\/aslankirdar.com\/index.php\/wp-json\/wp\/v2\/pages\/653\/revisions"}],"predecessor-version":[{"id":1306,"href":"https:\/\/aslankirdar.com\/index.php\/wp-json\/wp\/v2\/pages\/653\/revisions\/1306"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aslankirdar.com\/index.php\/wp-json\/wp\/v2\/media\/27"}],"wp:attachment":[{"href":"https:\/\/aslankirdar.com\/index.php\/wp-json\/wp\/v2\/media?parent=653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}